One piece of functional fitness equipment that you can purchase for home use is a dumbbell set. The most versatile piece of functional fitness equipment, dumbbells can be used to challenge your muscles in many ways, and they are compact enough to fit into the smallest places like a home gym or professional training centre. […]
Have you ever stepped into a gym and admired the way powerlifters work out lifting heavy dumbbells, and barbells on a bench? And you always wondered what it would feel like to exercise using a bench press. Gym and weight benches can be used by beginners as well as those with experience. If you’re looking […]
ARM FAT is one of the most discussed topics amongst ladies, it bothers many. It always feels ‘ARGH’ with those flabby arms while trying on clothes with halter necks, strappy sleeves, or wearing sleeveless…Some drop off clothes with strappy, spaghetti sleeves and some women completely give up on the idea of wearing sleeves dresses and […]
