Tag Archives: hex dumbbell set

Blogs

Top 5 Dumbbell Brands To Trust In The UK

Posted on by Musclemad
Top 5 Dumbbell Brands To Trust In The UK
25
Oct

One piece of functional fitness equipment that you can purchase for home use is a dumbbell set. The most versatile piece of functional fitness equipment, dumbbells can be used to challenge your muscles in many ways, and they are compact enough to fit into the smallest places like a home gym or professional training centre. […]

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Blogs

Weightlifting: A Beginner’s Guide To Train Muscles

Posted on by Musclemad
A beginners’ guide to weightlifting
26
Sep

Whether you’re starting or looking to build muscle mass or improve your fitness, weight training can help you reach your goals. It builds lean, toned muscles and strengthens your bones and joints while keeping your metabolism healthy — meaning you can burn more calories even when you’re at rest. Weight training also has psychological benefits […]

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