It’s important to be consistent with your habits, especially at the beginning. Having the best plan and a fall-back plan helps regain momentum when you find yourself straying away from your goals. The results of committing to your goals lead to us beaming with joy inside and out. This lifestyle change will also have a […]
Tag Archives: Massage Gun
You know that soreness after a kickass, intense workout that you feel? We have an unconventional remedy that you would not have seen coming. No, it’s not a session with a physiotherapist, this is way more cost-effective and can deliver similar results. We’re talking about none other than a massage gun. A muscle pro massage […]