One piece of functional fitness equipment that you can purchase for home use is a dumbbell set. The most versatile piece of functional fitness equipment, dumbbells can be used to challenge your muscles in many ways, and they are compact enough to fit into the smallest places like a home gym or professional training centre. […]
Tag Archives: Muscle Mad
Have you ever wanted the perfect body? If so, this blog is for you. We at Muscle Mad want to help show you how BodyPump exercises can be a great part of your overall health and weight loss program. BodyPump is an intense strength training program. Originally intended for athletes and bodybuilders. It is the […]